3 Steps to Real Results: How to Make Big Changes Happen

Hey there, gorgeous!

Let’s talk about something that’s been on your mind: making those big, beautiful changes in your life that actually stick. You’re ready for real results, not just wishful thinking, right?

Think of your life as a house - your dream home, actually. Over the years, things have piled up. The attic’s full of old junk, the foundation’s a little shaky, and the rooms don’t quite feel like you anymore. You’re craving a renovation, a complete makeover on that makes this house a place you’re excited to live in again.

But here’s the thing—maybe you’ve tried this before. You’ve painted a few walls, rearranged the furniture, maybe even brought in some new decor. It might look nice for a while, but it doesn’t fix the foundation. It’s like a patch-up job that never really gets to the root of the problem.

So, let’s walk through how to make that full-on renovation happen, the kind that lasts and truly transforms.

Step 1: Clear the Clutter (Past Trauma, Hurts, and Conditioning)

Before we can start any serious renovations, we’ve got to clear out the clutter. Imagine trying to paint the walls or lay down new flooring when the space is filled with old furniture, broken appliances, and boxes of things you no longer need. It would be a mess, right?

Clearing the clutter is about getting rid of all the emotional baggage that’s been piling up in your life - the past traumas, old hurts, and limiting beliefs that no longer serve you. It’s like holding a massive garage sale and finally letting go of all that stuff you’ve been holding onto for way too long.

This isn’t about pretending everything’s fine; it’s about acknowledging what’s been weighing you down and deciding it’s time to say adios. Once you clear out the old junk, you’ll have the space to bring in something new, something that reflects the person you are now, not who you used to be.

Step 2: Reprogram Your Mindset (Build a Strong Foundation with Empowering Beliefs)

With the clutter cleared out, it’s time to get down to the real work—the foundation. Your mindset is the bedrock of your life, and if it’s cracked or unstable, no amount of cosmetic changes will make your house feel like home.

Reprogramming your mindset is like pouring a brand-new foundation and aligning it with your deepest values. We’re not just replacing old, shaky beliefs; we’re also ensuring that everything aligns with who you truly are and what you want from life. This means laying down solid, unshakable principles that support everything you do - beliefs like “I am enough” and “I deserve to be happy and successful.”

When your beliefs are not only strong but also aligned with your core values, you’ll notice that everything else in your life starts to feel more stable and secure. You’ll have the confidence to make decisions, the resilience to bounce back from setbacks, and the clarity to see where you’re headed. It’s not just about thinking differently; it’s about living in a way that feels true to you, from the ground up.

Step 3: Maintain the Momentum (Keep Your House in Order with Regular Upkeep)

Now that you’ve cleared the clutter and rebuilt your foundation, you’re ready to enjoy your dream home. But here’s the thing - no matter how perfect it looks right now, life happens. Dust will settle, things will break, and if you don’t keep up with regular maintenance, that beautiful house could start to fall into disrepair again.

Maintaining your mindset and alignment is like keeping up with regular home maintenance. It’s about checking in with yourself, making sure you’re staying on track, and addressing any issues before they become big problems. Having a toolkit at the ready (hint: like a coaching membership with Inner Spark 😉) is crucial for handling the emotional waves life throws at you. It helps you fix any small cracks as they start to appear before they grow into bigger issues.

When you make a habit of this, you’ll find that your home - your life - stays in great shape, no matter what life throws your way.

The Supercharger: Wellness Integration with Essential Oils and Supplements

Now, here’s a little trick to make sure your renovation lasts a lifetime: wellness integration. Think of essential oils and supplements as the high-quality materials that make your house not just functional, but extraordinary.

Picture essential oils as the perfect fragrance that fill your home and adapts to your needs - uplifting your mood in the morning, then winding you down for a restful evening. Meanwhile, supplements like dōTERRA’s Lifelong Vitality and MetaPWR Advantage are the robust power sources that keep your home buzzing with energy, fuelling you through whatever the day brings.

These tools support your body and mind as you go through this transformation, making sure you have the energy, focus, and resilience to keep up with all the changes you’re making.

By integrating these wellness practices into your daily routine, you’re not just renovating; you’re fortifying your life for the long haul.

Wrapping It Up

So, there you have it - a simple yet power packed, 3 Step blueprint for making big changes that stick. Clear the clutter, build a strong foundation, and maintain your dream home with regular upkeep. And with a little help from your wellness superchargers, you’ll find that this renovation not only lasts but also keeps getting better with time.

Remember, you’re not just fixing up a house; you’re creating a space that reflects the real, beautiful you.

Let’s get those renovations underway!