Jodi TalaYou've done the therapy, the courses, the journalling. So why are you still here? Jodi Tala explains why insight alone never creates lasting change — and what actually needs to happen for it to stick.
Jodi TalaPeople-pleasing isn't weakness — it's a survival response your nervous system learned. Jodi Tala breaks down the neuroscience behind why you say yes when you mean no, and what it takes to actually change it.
Jodi TalaYou can see the pattern. You've named it. So why is it still happening? Jodi Tala breaks down the neuroscience behind why insight alone doesn't create change — and what actually needs to shift.
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