About mind drop
Hey gorgeous,
I know what it’s like to feel stuck.
To try everything - therapy, self-help books, mindset hacks - only to still feel overwhelmed, overthinking every decision and wondering why nothing really changes.
For years, I thought if I just worked harder, did more, or somehow became better, everything would finally fall into place.
But no matter how hard I tried, I kept finding myself repeating the same patterns - people pleasing, overthinking, attracting toxic relationships, and giving everything to everyone else while feeling completely drained myself.
Then, one day, it hit me: It wasn’t just about what had happened to me - those experiences were real, but they weren’t the full story. I was unconsciously keeping them alive.
The way I reacted, the beliefs I held onto, and the cycles I kept repeating weren’t just happening
to me - they were playing out on autopilot, keeping me stuck.
And if my subconscious was running the show, that meant I could rewrite the script.
Healing, aligning and rewiring my mind changed everything.
I stopped taking on responsibilities that were never mine to carry. I learned to set boundaries - without guilt. I finally felt free.
And now? I help others do the same.
The missing piece no one talks about...
Most people try to change their habits - but real transformation happens when you shift at the
deep subconscious level.
That’s where I come in.
I'm trained and certified in Results and Life Coaching, EFT Tapping, Time Line Therapy, Hypnotherapy, and Neuro Linguistic Programming (NLP) - powerful methods designed to clear past wounds, release deep rooted patterns and rewire the mind for lasting confidence, self-trust, and freedom.
But I wanted to go deeper.
I’m currently studying a double degree in psychology and counselling at university to expand my knowledge of human behaviour and development to serve you at an even deeper level. My goal? To cover all bases - combining cutting-edge psychological theory with the most effective subconscious reprogramming tools so transformation is not just possible, but inevitable.
But here’s what I also discovered - it’s not just mindset. Your body plays a role, too.
If your nervous system is stuck in survival mode, no amount of “thinking positive” will change how you
feel. That’s why I incorporate brain fuel supplements, essential oils, and deep nervous system support - so your mind and body work together to create unstoppable momentum.
That’s how Mind Drop was born - a holistic, results-driven approach to breaking free from the patterns that hold you back.
Hey gorgeous,
I know what it’s like to feel stuck.
To try everything - therapy, self-help books, mindset hacks - only to still feel overwhelmed, overthinking every decision, and wondering why nothing really changes.
For years, I thought if I just worked harder, did more, or somehow became better, everything would finally fall into place.
But no matter how hard I tried, I kept finding myself repeating the same patterns - people pleasing, overthinking, attracting toxic relationships, and giving everything to everyone else while feeling completely drained myself.
Then, one day, it hit me:
It wasn’t just about what had happened to me - those experiences were real, but they weren’t the full story. I was unconsciously keeping them alive.
The way I reacted, the beliefs I held onto, and the cycles I kept repeating weren’t just happening to me - they were playing out on autopilot, keeping me stuck.
And if my subconscious was running the show, that meant I could rewrite the script.
Healing, aligning and rewiring my mind changed everything.
I stopped taking on responsibilities that were never mine to carry. I learned to set boundaries - without guilt. I finally
felt free.
And now? I help others do the same.
The missing piece no one talks about...
Most people try to change their habits - but real transformation happens when you shift at the deep unconscious level.
That’s where I come in.
I'm trained and certified in Results and Life Coaching, EFT Tapping, Time Line Therapy, Hypnotherapy, and Neuro Linguistic Programming (NLP) - powerful methods designed to clear past wounds, release deep rooted patterns and rewire the mind for lasting confidence, self-trust, and freedom.
But I wanted to go deeper...
I’m currently studying a double degree in psychology and counselling at university to expand my knowledge of human behaviour and development to serve you at an even deeper level.
My goal? To cover all bases - combining cutting-edge psychological theory with the most effective subconscious reprogramming tools so transformation is not just possible, but inevitable.
But here’s what I also discovered - it’s not just mindset. Your body plays a role, too...
If your nervous system is stuck in survival mode, no amount of “thinking positive” will change how you feel. That’s why I incorporate brain fuel supplements, essential oils, and deep nervous system support - so your mind and body work together to create unstoppable momentum.
That’s how Mind Drop was born - a holistic, results-driven approach to breaking free from the patterns that hold you back.
Now, It’s Your Turn.
If you’ve been feeling stuck, overwhelmed, or like you’re never enough - I want you to know something:
You are not broken. You don’t need fixing. You need the right tools to clear the old programming, align with who you truly are, and step into your power. That’s exactly what we do inside Mind Drop.
Here’s how we can support you:
Here’s How We’ll Rock This Together
No matter where you are on your journey, we have the perfect coaching experience to get you unstuck and moving toward your unstoppable life and business
Group Coaching Membership
For those who want ongoing guidance, support & a step-by-step success path.
This is your monthly mindset & alignment membership designed for empaths, nurturers, people pleasers and highly sensitive souls. You’ll get:
✅ Live masterclass and group coaching each month
✅ Exclusive EFT Tapping and Neuro Rewiring sessions to clear past hurts and trauma plus rewire your mindset
✅ A supportive community
that gets you (goodbye, feeling alone in this!)
✅ Our signature 12 module course: Stuck to Unstoppable Success Path.
This is for you if:
You love group energy, steady growth, monthly tune ups (that compliment your coaching or other traditional therapy) and expert guidance in a supportive space.
8 Week Coaching Program
For those who are ready to break free from the past & create massive personal shifts FAST.
This is intensive 1:1 coaching that's fun and designed to help you:
✅ Dissolve limiting beliefs & clear emotional blocks holding you back
✅ Align and rewire your brain for success
using the RAPID Results Method
✅ Gain deep clarity on what you truly want & how to achieve it
This is for you if:
You feel stuck in old patterns and need deep, personal breakthroughs ASAP.
High Touch Coach On Call
For those who wants deep, real-time support with a high-touch coach on call.
This isn’t just coaching - it’s having expert support in your pocket 24/7.
✅ Unlimited voice & text coaching so you never feel alone in your journey
✅ Personalised, flexible, and completely tailored to your life, business & goals
✅ Quarterly Alignment Compass and Emotional Detox Sessions
✅ Free access to Inner Spark and the Stuck to Unstoppable Success Path
This is for you if:
You want real-time support, deep accountability, and a high-touch coach and mentor to help you every step of the way.
Find Your Path To Freedom
No matter where you are on your journey, we have the perfect coaching experience to get you unstuck and moving toward your unstoppable life and business.
Group Coaching Membership
For those who want ongoing guidance, support & a step-by-step success path.
This is your monthly mindset & alignment membership designed for empaths, nurturers, people pleasers and highly sensitive souls. You’ll get:
✅ Live masterclass and group coaching each month
✅ Exclusive EFT Tapping and Neuro Rewiring sessions to clear past hurts and trauma plus rewire your mindset
✅ A supportive community that gets you (goodbye, feeling alone in this!)
✅ Our signature 12 module course: Stuck to Unstoppable Success Path.
This is for you if: You love group energy, steady growth, monthly tune ups (that compliment your coaching or other traditional therapy) and expert guidance in a supportive space.
8 Week Coaching Program
For those who are ready to break free from the past & create massive personal shifts FAST.
This is intensive 1:1 coaching that's fun and designed to help you:
✅ Dissolve limiting beliefs & clear emotional blocks holding you back
✅ Align and rewire your brain for success
using the RAPID Results Method
✅ Gain deep clarity on what you truly want & how to achieve it
This is for you if: You feel stuck in old patterns and need deep, personal breakthroughs ASAP.
High-Touch Coach On Call
For those who wants deep, real-time support with a high-touch coach on call.
This isn’t just coaching - it’s having expert support in your pocket 24/7.
✅ Unlimited voice & text coaching
so you never feel alone in your journey
✅ Personalised, flexible, and completely tailored to your life, business & goals
✅ Quarterly Alignment Compass and Emotional Detox Sessions
✅ Free access to Inner Spark and the Stuck to Unstoppable Success Path
This is for you if: You want real-time support, deep accountability, and a high-touch coach and mentor to help you every step of the way.
Subscribe to the Glow Up Gazette for your shot at winning our monthly prize!
💌 Your weekly dose of feel-good vibes, straight to your inbox. Think uplifting encouragement, powerful aha-moments, and game-changing mindset and wellness tips that make a real difference. You In?
Subscribe to the Glow Up Gazette for your shot at winning our monthly prize!
💌 Your weekly dose of feel-good vibes, straight to your inbox.
Think uplifting encouragement, aha-moments, and game changing tips for mindset and wellness that actually make a difference. You In?
"Your life does not get better by chance,
it gets better by change."
– Jim Rohn
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