From STUCK to UNSTOPPABLE
In Life and Business.
Most problems aren’t mindset problems.
They’re nervous system capacity problems.
Integrative Neruro-Regulation coaching helping you upgrade your nervous system which runs everything. Where regulation meets performance.
From STUCK to UNSTOPPABLE
Say goodbye to self-doubt, burnout, and playing small. It’s time to reclaim your confidence, set powerful boundaries, and create a life that feels as good as it looks
Mindset & alignment coaching for empaths, nurturers, people pleasers and highly sensitive souls who are ready for lasting change in life and business.
You Might Recognise This...
You know what you need to do. You’ve read the books, listened to the podcasts, and likely invested in your own growth over the years — maybe even attended traditional therapy.
And yet, when it comes to real life, things still feel harder than they should.
You start strong, then lose momentum.
You overthink decisions you know you’re capable of making.
You push through until you burn out... then find yourself right back in the same loop
(Yep, a bit like Groundhog Day).
And it doesn’t just affect you...
It shows up in your relationships.
In how patient you are.
In how present you feel.
In how much energy you have left for the people and things that matter to you most.
Often, it’s not a lack of insight or awareness.
And it’s not a motivation or willpower problem.
When the nervous system is under constant load, or running on old conditioning, insight doesn’t integrate.
Patterns don’t shift.
Change doesn’t stick.
It’s like trying to run new software on a system that hasn’t been updated. Until the underlying conditioning is cleared and the system has more capacity, the same patterns will keep repeating.
So What Actually Helps Create Real Change?
Lasting change doesn’t come from trying harder.
It comes from working with the system that’s been carrying the load.
When the nervous system feels safe enough, patterns can release.
When old conditioning is cleared, new responses have somewhere to land.
And when the system is supported to reorganise, capacity naturally expands.
That’s when insight starts to integrate.
That’s when effort drops.
That’s when change stops feeling fragile and starts to feel sustainable.
This isn’t about fixing yourself.
And it’s not about bypassing discomfort or challenge.
It’s about creating the internal conditions where
growth can actually take root.
That’s the difference between knowing what to do and being able to live it.
How Mind Drop Works
A different approach to change, built around capacity.
Most approaches focus on behaviour, mindset, or insight alone.
Mind Drop works at the level underneath that.
We work with the nervous system first.
Because when the system is regulated, everything else becomes easier to access.
That means we don’t just talk about patterns.
We help clear what’s been holding them in place.
And we don’t just set goals.
We support the system to rewire so those changes can actually hold.
At Mind Drop, change happens in 3 layers:
1. Clear What’s Running In The Background
Old conditioning, emotional load, and unresolved patterns that keep pulling you back into the same loops.
2. Rewire How The System Responds
So new insights, boundaries, and behaviours have somewhere to land when life gets real.
3. Build The System Capacity To Live It
More internal space. More resilience. More choice. So growth feels sustainable, not fragile.
This isn’t about fixing yourself.
And it’s not about becoming someone else.
It’s about removing what’s in the way,
so you can live and lead from a system that actually supports you.
Here's how we help you go from Stuck to Unstoppable...
💥 Crush Self-Doubt & Overthinking
That little voice in your head that tells you you're not good enough? It’s time to silence it. You'll learn how to shift negative self-talk, rewire your thoughts, and step into a version of yourself that fully believes in your worth.
🌿 Break Free from Burnout & People Pleasing
You’re done running on empty. You’ll master the art of setting boundaries without guilt, putting yourself first without fear, and finally
feeling at peace - without the weight of everyone else’s needs on your shoulders.
💗 Step into Unshakable Confidence
No more second-guessing yourself. You’ll start showing up boldly, unapologetically, and with total certainty in who you are. Imagine waking up excited about your life instead of just pushing through.
🎯 Make Your Goals Happen - For REAL This Time
No more spinning your wheels. You’ll get
crystal-clear strategies, expert support, and the mindset shifts to stop procrastinating, push through resistance, and finally see real progress.
🌟 Step Fully Into Your Power
Your gifts, your brilliance, your purpose - it’s time to bring them to life. We’re here to help you clear the blocks, heal the past, and unlock what’s next for you. Because you’re not here to play small.
💫 This is your time. You’re ready. Let’s go.
Here’s How We’ll Rock This Together
No matter where you are on your journey, we have the perfect coaching experience to get you unstuck and moving toward your unstoppable life and business
Group Coaching Membership
For those who want ongoing guidance, support & a step-by-step success path.
This is your monthly mindset & alignment membership designed for empaths, nurturers, people pleasers and highly sensitive souls. You’ll get:
✅ Live masterclass and group coaching each month
✅ Exclusive EFT Tapping and Neuro Rewiring sessions to clear past hurts and trauma plus rewire your mindset
✅ A supportive community
that gets you (goodbye, feeling alone in this!)
✅ Our signature 12 module course: Stuck to Unstoppable Success Path.
This is for you if:
You love group energy, steady growth, monthly tune ups (that compliment your coaching or other traditional therapy) and expert guidance in a supportive space.
8 Week Coaching Program
For those who are ready to break free from the past & create massive personal shifts FAST.
This is intensive 1:1 coaching that's fun and designed to help you:
✅ Dissolve limiting beliefs & clear emotional blocks holding you back
✅ Align and rewire your brain for success
using the RAPID Results Method
✅ Gain deep clarity on what you truly want & how to achieve it
This is for you if:
You feel stuck in old patterns and need deep, personal breakthroughs ASAP.
High Touch Coach On Call
For those who wants deep, real-time support with a high-touch coach on call.
This isn’t just coaching - it’s having expert support in your pocket 24/7.
✅ Unlimited voice & text coaching so you never feel alone in your journey
✅ Personalised, flexible, and completely tailored to your life, business & goals
✅ Quarterly Alignment Compass and Emotional Detox Sessions
✅ Free access to Inner Spark and the Stuck to Unstoppable Success Path
This is for you if:
You want real-time support, deep accountability, and a high-touch coach and mentor to help you every step of the way.
Coaching With Mind Drop
Different ways to work together, depending on the season you’re in.
Explore our Coaching Programs that work with your nervous system, not against it.
Foundational Group Coaching
Nervous system regulation woven into everyday life.
On-Demand, Real-Time Coaching
Regulation and clarity in real time, not weeks later.
Focused 1:1 Pattern Rewiring
Shift the patterns that still run beneath the surface.
Inner Spark
Inner Spark is a group coaching membership designed to help you regulate your nervous system, clear old patterns, and build capacity for real life.
It combines live group coaching, the Spark Seekers community, and our signature Neuro-Regulation Method self-paced course, so regulation becomes something you live, not something you think about occasionally.
Inside Inner Spark, we don’t just talk about change.
We teach, clear, rewire, and integrate, so the shifts you make actually hold under real-world pressure.
This is active, applied coaching, not passive content or surface-level mindset work.
As a member, you’ll have access to:
Live group coaching focused on real-life nervous system regulation
Custom-designed guided tapping and neuro-rewiring audio sessions, delivered via a private podcast
The Neuro-Regulation Method self-paced course
1-1 member makeover coaching to work through real-life patterns in real time
A grounded community where regulation and growth are normalised
Inner Spark fits alongside work, relationships, and everyday life, and works as a powerful complement to therapy by supporting nervous system regulation and integration between sessions.
Sonic Succes
On-demand coaching access for life and business.
Sonic Success is designed for moments when patterns show up while life or business is actively unfolding.
You have ongoing access to voice and text coaching, so instead of holding everything in until your next session, you can reach out, regulate, and get perspective while situations are still live.
This might be a relationship dynamic, a leadership decision, a boundary conversation, a visibility wobble, or a moment of emotional load in your life or business.
Responses are intentional and grounded, supporting nervous system regulation, clearer thinking, and better decision-making as things unfold.
This is where integrative mindset and neuro-regulation meet real-world application, across both life and business.
Best suited for you if:
You want access to coaching when you need it, not weeks later
You tend to spiral, overthink, override yourself or freeze under pressure
You want support applying regulation tools in real-time situations
Desire Rewire
Desire Rewire is one-to-one coaching for breaking patterns that keep repeating, even when you understand them intellectually.
This work is designed for moments when insight isn’t translating into change, and you’re ready to address what’s driving the pattern at a nervous system and subconscious level.
Rather than ongoing support or open-ended work, Desire Rewire is focused and intentional. We focus on clearing internal resistance, rewiring responses, and aligning your nervous system with the outcome you’re working toward.
Desire Rewire is also a strong fit if you’re working toward a specific goal you haven’t been able to reach yet — whether that’s in life or business — and you want targeted coaching to shift what’s been holding you back.
This is coaching designed for traction, not endless processing.
Best suited for you if:
You’ve done personal development work but still feel stuck at a specific edge
You have a clear goal and want support breaking through internal resistance
You’re a heart-led high performer who values depth and momentum
You want focused 1:1 coaching rather than a long-term container
About Mind Drop (and the human behind it)
Founded in 2023, Mind Drop came to exist from the realisation that most problems aren’t mindset problems. They’re capacity problems. Too many people are expected to perform, heal, and grow inside nervous systems that are already overloaded, under-resourced, or shaped by old conditioning.
Mind Drop was created to bridge the gap between insight and real-world change. Our coaching recognises humans as integrated biological, emotional, and cognitive beings, where physiology, psychology, mindset, environment, and relationships all shape what’s possible.
Sitting at the intersection of neuroscience, nervous system and emotional regulation, and whole-body health, Mind Drop is built on a simple truth: healing and performance aren’t opposites. A regulated system allows both.
The human behind Mind Drop...
Mind Drop is led by Jodi Tala, an Integrative Neuro-Regulation Coach with a background spanning psychology and counselling studies, neuroscience-informed coaching, real-world business experience, and training in paramedicine-based health sciences.
Her coaching brings together nervous system regulation, subconscious rewiring, and whole-system health to help people build internal capacity, so change is not just understood, but lived, without burning out or overriding themselves.
Outside the coaching space, you’ll usually find Jodi out in nature with Meeka, her labradoodle, and Hōkū, her Devon Rex cat who’s fully convinced he’s a dog. She loves adventuring with her partner, spending time with family and friends, playing piano and listening to music, dancing West Coast Swing for fun (and giggles), riding motorbikes, and painting gratitude rocks when the creative bug bites.
She believes coaching should be effective and enjoyable. Growth doesn’t have to be heavy all the time to be meaningful, and nervous systems tend to do better when there’s space for humour, creativity, and actual life in the mix.
The Real Cost of Staying Stuck
Picture this: It’s a year from now. Very little has changed.
❌ You’re still defaulting to old responses under stress and pressure..
❌ You know what needs to happen, but the follow-through keeps slipping.
❌ You’re carrying more than you should, adapting instead of expanding.
Another year of effort without traction.
Another year of not actually moving the needle.
Now imagine this instead:
✅ You wake up feeling clear, confident, and in control of your life and business.
✅ You feel steadier when decisions matter.
✅ You respond instead of react.
✅ You have the capacity to lead, relate, and take action without burning out.
The difference isn’t motivation.
It’s having the right conditions in place for change to hold.
The word on the street...
“I feel safe, seen, and genuinely supported. Jodi creates a space where real change feels possible, without judgment.”
“Mind Drop blends the latest science, health and coaching tools to create rapid, lasting results. Jodi's coaching is a true gift to experience. She's caring, effective, and genuinely supportive.”
“Jodi leaves you feeling energised, empowered, and ready to take action. She blends intuitive insight with practical change tools to help you create real follow-through.
Diana M
Oregan, USA
Brendan H
Sydney, Australia
Amanda P
Brisbane, Australia
Real Results, Real Transformations
The word on the street...
I feel safe, seen, and supported!
"Jodi surrounds you with care and lifts you up, helping you find the missing pieces and put them back together. Her love radiates, encouraging you to find the good in every circumstance, no matter how tough. You feel safe and supported with her. Her genuine love allows you to make the changes you need while feeling completely comfortable sharing your story - without judgment"
Mind Drop blends science, intuition, and deep transformation
"Jodi’s coaching skills are a true gift to experience. With heartfelt understanding and a rare level of care, she combines science and practical tools to create rapid, lasting results. Her commitment to your growth makes her coaching truly unique. When you’re ready for transformation, she will guide you with expertise, compassion, and unwavering support."
I feel energised, empowered, and ready to take action
"I can highly recommend Jodi as a fantastic mindset and alignment coach. After every session, I feel inspired and ready to take action. She blends deep intuitive wisdom with cutting-edge change processes, and her energy is contagious! She doesn’t just help you set goals—she makes sure you actually follow through and change your life."
Ready to say heck yes to you?
Your moment is here. No more waiting, no more second-guessing. Just the powerful, aligned, unstoppable you.
Mind-Body Wellness:
The missing piece of true transformation
Let’s get real for a minute. You’re doing the mindset work, breaking free from old patterns, and setting boundaries like never before. But here’s what most people don’t realise: your mind and body are deeply connected - and if one is out of balance, lasting change becomes an uphill battle.
That’s why inside Mind Drop, we don’t just work on mindset—we work on the whole YOU. Our approach blends brain-based coaching with holistic wellness so you can feel clear, energised, and in control - mentally, emotionally, and physically.
Because when your mind is sharp, your nervous system is regulated, and your body is thriving...
That’s when transformation truly sticks.
Essential Oils
🪴 Stress Relief & Emotional Balance
Stress isn’t just in your head - it’s in your nervous system, keeping you stuck in fight-or-flight mode.
Essential oils like Lavender, Frankincense, and Wild Orange help you shift from stress to calm, supporting deep emotional regulation and focus..
Brain Fuel
✨ The Nutrients Your Mind Craves
You’ve got big dreams, but is your brain firing on all cylinders? The right brain fuel can boost your energy, sharpen your focus, and help you thrive - not just survive.
Holistic Wellness is Woven into Every Step of Your Mindset Journey
Inside Mind Drop, you’ll learn how to rewire your thoughts, regulate your emotions, and fuel your brain and body for lasting success.
Whether it’s through essential oils, brain-boosting nutrients, or stress-reducing techniques, we integrate science-backed wellness practices that support your mindset shifts - so your breakthroughs aren’t just temporary, they’re permanent.
Curious how this works inside our coaching? Join us and discover how a holistic, neuroscience-backed approach can accelerate your transformation.
Hey, I''m Jodi...
AKA: your partner in transformation!
Let’s get real for a sec - I’m not your typical coach, and this journey isn’t about slapping a one-size-fits-all solution on your life.
I know what it feels like to be stuck, drained, and disconnected from yourself - because I’ve been there too.
💔 Navigating toxic relationships that drained my energy.
😞 Feeling like I wasn’t enough, blocked, and trapped in self-doubt.
🌀 Struggling with my health while trying to keep everything together.
Life threw its share of challenges my way, but every struggle became a stepping stone. It shaped me into the coach I am today - one who deeply understands what it takes to break free, reclaim your power, and build a life and business that feels good inside and out.
But I’m Not All Business…
🤪 I’m a bit of a goof ball (ask anyone!).
🎵 I’m a music-loving nerd who plays the piano and sings - terribly (but it’s fun!).
🌿 You’ll often find me adventuring in nature or out on two wheels, soaking up the ocean air.
🐶🐈 And of course, I have to mention Meeka, my Labradoodle and Hōkū my Devon Rex kitty - the heartbeat of my home.
The Work We Do Together Is Deep - but It’s Not One-Size-Fits-All
Coaching with me isn’t about surface level motivation - it’s about deep, lasting transformation.
I blend a unique mix of EFT Tapping, Neuro Rewiring, Rapid Results based coaching, NLP, and Time Line Therapy to help you clear what’s holding you back, rewire your mindset, and align your life with what truly matters to you.
Oh, and did I mention? I’m also deep into a double degree in psychology and counselling - because I believe in constantly expanding my knowledge to serve you in even more powerful ways.
I’m Here to Help You Let Go of the Past & Step Into Your Power
Energy is my jam, and I’m all about helping you release the emotional baggage that’s been weighing you down.
Because let’s be real - who wants to carry around decades of self-doubt, lost opportunities, and fractured relationships?
Not me. And certainly not you. We’re going to clear out the old, embrace the new, and design a life that lights you up from the inside out.
Are You Ready to Step Into Who You’re Meant to Be? Because I’m ready to walk beside you every step of the way 💗
Nervous System Emergency Kit
+ 30 Day Free Trial of Inner Spark
When life feels loud, pressure is high, or your system starts spiralling, this is where to start.
For just $5 grab the Nervous System Emergency Kit, a practical entry point into the world of Mind Drop. It’s designed for real-world moments when your nervous system is overloaded and thinking your way through it just isn’t working.
Whether you’re navigating tension at home, strain in relationships, or high-stakes pressure at work, this kit gives you tools to shift out of survival mode and regain clarity, control, and capacity.
Inside the kit:
A 5-minute tapping micro-burst to interrupt spirals when activation hits
A 15-minute tapping audio to release built-up pressure and emotional load
A Somatic state-shift to bring your body and mind back online
A Neuro-Rewiring audio to rewire new defaults under pressure
The Healthy Boundaries Checklist to identify where your capacity is being drained
Plus: A full 30-day experience inside Inner Spark, so you can feel what ongoing nervous system support actually looks like in real life.
The Mindset Makeover Kit
+ 30 Day Free Trial of Inner Spark
Not ready to dive into coaching just yet? That’s okay! You don’t have to go all in to start shifting your mindset and reclaiming your power.
For just $5, grab the Mindset Makeover Kit - a bite-sized bundle of transformation to help you go from stuck to unstoppable.
PLUS: I’m giving you a free 30-day trial of Inner Spark, where the real magic happens - live coaching, EFT tapping, and the community support you need to start seeing shifts immediately.
Ready to get started?
Insights From The Mind Drop Journal
Short reads for people who want clarity, capacity, and real-world change, not just more information.
01.
02.
03.
01.
02.
03.
results speak for themselves
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla risus libero, vestibulum non nulla at, feugiat tristique ante. Suspendisse imperdiet, etus id dapibus molestie, velit tellus dapibus eros, vestibulum euismod justo lorem non magna. Sed aliquet leo eget nisl blandit, in efficitur dolor mollis.
- jane awesome, acme co.
© MindDropHQ.com - All Rights Reserved 2026 - Terms