Human Evolution Podcast | Browse All Episodes

The Neuroscience of Self-Worth

The Neuroscience of Self-Worth

The Neuroscience of Self-WorthJodi Tala
Published on: 11/05/2026

You know you're enough. So why doesn't it show up in how you actually behave? Jodi Tala breaks down why self-worth isn't a thought — it's a nervous system state — and what rewiring it actually looks like

Podcast
High-Functioning and Dysregulated

High-Functioning and Dysregulated

High-Functioning and DysregulatedJodi Tala
Published on: 03/05/2026

Capable on the outside, running on empty underneath. Jodi Tala unpacks what dysregulation actually looks like when it's hidden beneath high performance — and what's really driving it.

Podcast
Why Insight Doesn't Create Change (And What Actually Does)

Why Insight Doesn't Create Change (And What Actually Does)

Why Insight Doesn't Create Change (And What Actually Does)Jodi Tala
Published on: 27/04/2026

You've done the therapy, the courses, the journalling. So why are you still here? Jodi Tala explains why insight alone never creates lasting change — and what actually needs to happen for it to stick.

Podcast
People-Pleasing Isn't a Personality Trait — It's a Nervous System Response

People-Pleasing Isn't a Personality Trait — It's a Nervous System Response

People-Pleasing Isn't a Personality Trait — It's a Nervous System ResponseJodi Tala
Published on: 20/04/2026

People-pleasing isn't weakness — it's a survival response your nervous system learned. Jodi Tala breaks down the neuroscience behind why you say yes when you mean no, and what it takes to actually change it.

Podcast

⚜️ The Vault ⚜️

The place where all the resources and gold nuggets shared during the show are kept — so when something lands for you, you know where to find it.

⚜️ The Vault ⚜️

The place where all the resources and gold nuggets shared during the show are kept — so when something lands for you, you know where to find it.

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